Persimmon farm

Persimmon farm fruit nutrition facts and health benefits

Persimmon farming in Nepal started in immemorial time. Persimmons can grow from seeds, cuttings, suckers or grafts. Persimmons are an edible fruit originated from China. It grows well in dry and hot weather conditions. Sweet, delicious persimmon fruits are rich in health promoting nutrients such as vitamins, minerals, and anti-oxidants that are vital for optimum health. Nutritional facts of Persimmon fruit contain high levels of antioxidants like vitamins A and C, more sugars than most fruits, vitamin B2, sodium, potassium, magnesium, calcium, iron, manganese and high dietary fiber.
Persimmons are the good source of healthy carbohydrates and natural sugar. Persimmons fruits are low in calories and fats but is rich source of dietary fiber. It can help prevent cancer because it is high in vitamin A. Consumption persimmons provide a variety of nutritional and medicinal health benefits. Persimmon help to stops diarrhea reduces sweating, anti-cancer properties and stops bleeding. Fruits can boost body’s ability to fight free radicals.
Consuming persimmons can help you stay protected from various health problems. Almost mountain region of Nepal has suitable climate and possibility of persimmon farming. Persimmon fruit is strong then other fruits it grows without any disease problems. Organic farm Nepal provide information about all process of persimmon farming including plantation to harvesting at persimmon farm. If you interested for training, internship, volunteer or would like to buy organic persimmon farm fell free to contact us.