5 ways to use bael plant as a natural remedy

5 ways to use bael plant as a natural remedy

Considered a sacred plant that is commonly found near temples in India, Bael is a plant of miraculous benefits. It is commonly planted around because it is a great way of purifying the atmosphere. Bael has various nutrients which can have therapeutic benefits when consumed. Bael plant is beneficial for health from leaves to fruits. The medicinal benefits of the plant are many and this is due to the presence of alkaloids, essential oils, and polysaccharides. It also shows antioxidant activity and in fact, has been found to be very beneficial in anti-cancer activity.
Bael is loaded with vitamins A, B and C and Riboflavin and Thiamine. It is also a rich source of calcium, fibre, and potassium. Consuming Bael fruit is said to increase the total energy in your body and protect it against various ailments.

5 ways in which Bael leaves and fruits can be used are listed here.

1. Bael fruit is commonly recommended for stomach related problems. Constipation and dyspepsia and other stomach infections including stomach parasites can be effectively removed by consuming bael juice regularly. It is also quite effective against urinary tract infection and is used to enhance the appetite. The presence of a compound known as tannin is the reason behind why the juice also works best in fighting diarrhea and cholera. Bael fruit juice is also suggested to treat gastric ulcer as the antioxidants present in the fruit help heal the imbalance of acids in the stomach.

2. Bael leaf extract is said to be a great way for maintaining and controlling cholesterols levels in our body. Junk foods and changing lifestyle is a common reason behind alarming cholesterol levels among people. This could lead to serious health conditions in the future and hence needs to be kept under check. The leaf juice, when consumed regularly, will help balance out the cholesterol levels in the blood.

3. The oil extracted from Beal is also used for treating the problems related to the respiratory system such as asthma. This can be consumed as a juice directly also which is said to enhance the immunity in our body. The oil when applied to the scalp especially before the bath is said to help develop resistance against cold.

4.  It has both anti-inflammatories as well as antibacterial properties. Bael fruit juice has antibacterial, antiviral and antifungal properties and is often used for treating infection in the body. It also has anti-inflammatory properties and hence can be applied directly to the region of inflammation for healing.

5. Bael juice is effective against heart disease and diabetes: The juice of ripe Bael fruit is often mixed with ghee and consumed during an everyday meal in order to enhance heart health. It is also recommended for those who have suffered from a stroke or heart attacks as a great way of treating the same. The juice is also among natural cures for diabetes. The fruit helps in controlling blood sugar levels. It improves the health of the pancreas which in turn begins production of good levels of insulin that is necessary for the body.

Additional uses:

• Bael roots are used as an antidote for snake venom which has been seen to be very effective.
• Bael juice is rich in vitamin C and is used in the treatment of Scurvy which is a disease caused due to lack of vitamin C in the body.

• An instant relief in leucorrhoea, conjunctivitis, wounds and jaundice can be found by the treatment with Bael leaves.
• Using a mixture of the juice with honey can help cure fever and the common cold.
• Bael fruit has the ability to purify blood when mixed with warm water and consumed. It helps in removing the cluster of toxins in our body efficiently and reduce the strain on kidneys and liver.
• In certain parts of the world, the fruit pulp in combination with common repellents is used to protect against malaria and dengue.How to use: 
• The fruit can be consumed raw or can be juiced and consumed on a regular basis for various health benefits.
• The ripe fruit is also consumed as a dessert in combination with ghee, jaggery or coconut milk.
• Summer squash with the fruit can also be consumed.
• Bael leaves can be included in your salad or can be used in the preparation of other eatables, toffee, pulp powder, candy etc,Remember when you consume Bael 
• While consuming in limited quantities can bring various health benefits excessive use can cause constipation and other abdominal disorders.
• It is also recommended to avoid consuming the fruit during pregnancy or while breastfeeding.
• Also, if one is suffering from high blood pressure it is recommended to stay away from eating Bael fruit.

Remember to monitor your blood sugar levels meticulously while using the same to manage diabetes as a precaution.